COUNSELLING

Tailored counselling that meets your needs

If you are experiencing life challenges that are hard to process and you feel stuck, or unable to find a path to your authentic self, I offer a holistic approach in a non-judgemental, confidential safe space where you can explore your thoughts, feelings and behaviour. Together we can work on increasing your emotional awareness, achieving the changes you desire, and unlocking your potential.

Therapist in a calm consulting room

ABOUT ME

Let go of stigma, embrace peace

I'm an integrative BACP and NCPS registered counsellor with experience working with young people 16+ and adults. I have been supporting people through difficult chapters and together we have found solutions for overcoming life challenges. My approach blends warmth with empathic understanding. I draw on Existential, Gestalt, CBT, TA (Transactional Analysis), Transcultural / Multicultural counselling and integrative methods, tailored to your specific needs.

Two people in conversation during a therapy session

Common questions

How much does a session cost?+

Individual sessions are £45 for 50 minutes.

Do you offer online sessions?+

Yes - I work with clients online across the UK as well as in person, whichever suits you best.

How long will I need therapy?+

It varies. Some people come for a handful of sessions; others stay longer. We'll review regularly and you're always in control.

Is everything confidential?+

Yes. What you share stays between us, within the standard ethical and legal limits we'll discuss in our first session.

Ready to take the first step?

Book a free 10-minute call to see if we're a good fit. No pressure, no commitment.

Get in touch

Fill in the form and I'll reply within two working days. Everything you send is private.

Contact

daniela.stephens.counselling@gmail.com

Unit 8 Victoria Building Lerret Road Portland DT5 1GB